Also called vitamin B5, pantothenic acid is necessary to human life, and is a component of coenzyme A, a molecule that participates in numerous chemical reactions in cells. It helps to metabolize carbohydrates, proteins, and fats, as well as the synthesis of hormones and cholesterol. It appears to regulate gene expression, and aids in the synthesis and catabolism of fatty acids. Deficiency is rare, and likely occurs only is the most severe malnutrition.

 

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